The book is a Q and A book full of practical relationship advice you can apply to your life right now.
I have several different private life, relationship, and recovery coaching packages available. Sessions are done in person, over the phone, or via internet
The LYF Program ~ Love Yourself First is an incredibly effective digital – go at your own pace – course to learn how to overcome codependence, stop self destructive behavior, and increase self esteem.
Go to the blog and get more love
Heidi Rain McGuirk, CEO, Creator of the LYF Program, is a Relationship Expert, Master Practioner of NLP, Addiction Professional and Master Certified Life and Relationship Coach. She specializes in self-love, dysfunctional relationships, and dealing with addiction in the Family. She teaches empowerment, self-esteem, addiction and recovery issues, family dynamics, and healthy relationships at one of the world’s leading drug and alcohol treatment centers. She is also co-creator and co-facilitator of The Family Program. As an adult child of an alcoholic and former eating disordered binge drinker, she lends a personal understanding which helps her to truly connect to those she helps. Her unique style of using humor and candor encourages and inspires people to heal.