How Do You Care Less About What Others Think Of You?

Written by Heidi Rain

June 5, 2017

Being in a relationship of any kind with an addict or alcoholic causes an emotional, physical, and psychological rollercoaster. It’s crucial that you have BOUNDARIES! My latest on demand master mini course lays the foundation of how to set and hold a boundary with an addict. You will get the exact step by step formula and the insight, wisdom, and guidance you need to set a boundary and FOLLOW THROUGH.

Learn:

  • Why boundaries fail
  • Common boundary mistakes with an addict or alcoholic
  • How to get massive clarity around what you want, deserve, and are no longer    willing to tolerate.
  • How to communicate with clarity, empathy, and strength.
  • How to follow through
  • The exact language to use with an addict or alcoholic
  • How to stop being manipulated, gaslit, and guilted out of your boundaries
  • How to create a healthy, peaceful environment for you and your family.

Let’s cover first things first. You’re never not going to care what others think of you. And do you know why? It’s because you’re awesome. You’re sensitive and you actually want people to like you. It’s important to you.

So, instead of putting all of your energy into not caring, let’s focus on 3 keys that will change your perspective on what people are actually thinking.

#1. You’re making up what you think people are thinking about you.

Yes! It’s true! You actually have no real idea what people are thinking. Often, it’s the story in your head you are telling about what people are thinking that is making you anxious, sad, or upset. So, if you’re making things up, why not make up something good?

#2. People aren’t thinking about you.

I hate to tell you. I mean, yes! You are awesome, lovely, chatworthy! AND no one is truly thinking about you. And if they are, they’re thinking about you in terms of how you compare to themselves. We’re all a little egotistical. And we’re all more invested in ourselves than we are in other people anyway.

#3. You need to take a frenemy inventory: block, delete, and move on.

Ok, let’s say it’s true that people are talking about you. And you now this only because you’ve heard it from someone who knows. People are talking, they’re leaving nasty comments. Or plain old being rude. It’s time to block, delete, and move on! Life is too long to have those kind of relationships!

Watch the video to see the whole explanation….

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