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I Have Walls…

by Heidi McGuirk | Jul 27, 2015 | Dating, Dating Coach, Relationship Coaching, Relationships, Understanding Men

Have you heard this Woman? “I have walls. I don’t trust a lot of Men. The right man is going to have to work to get me to trust him! He is going to have to win me over. He will have to crack me open!” I can’t tell you how many times I have had...

What A Piece Of Fruit Taught Me About Rejection

by Heidi McGuirk | Jul 20, 2015 | Advice, Love

I had a nasty habit. Sometimes it still rears it’s ugly head. It’s the habit of rejecting myself and most of the time, I don’t even realize I’m doing it. “No, thanks.” “I don’t need it.” “It’s...

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  • How to love yourself. What is self love when you’re overcoming codependency?

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    • The Fixer Attachment Personality Pattern: Overcoming Codependency
    • The Controlling Attachment Personality Pattern: Controlling Codependent.
    • The Withholder Attachment Personality Pattern: Overcoming codependency and the fear of intimacy.
    • How to stop negative self talk
    • How to love yourself. What is self love when you’re overcoming codependency?
    • How to set and hold boundaries with a toxic parent
    • Trying to control an alcoholic’s drinking: overcoming codependency.
    • Finding and Being Your True Self: Overcoming Codependency
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    • Rock bottom? Motivation When You’re thinking of Quitting Drinking.
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