Being in a relationship of any kind with an addict or alcoholic causes an emotional, physical, and psychological rollercoaster. It’s crucial that you have BOUNDARIES! My latest on demand master mini course lays the foundation of how to set and hold a boundary with an addict. You will get the exact step by step formula and the insight, wisdom, and guidance you need to set a boundary and FOLLOW THROUGH.
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We were warming up within the first three minutes of class when my Yoga teacher came over and put her hand on the bottom of my extended foot.
“PUSH!” She barked. “Extend! Puuuush against my hand”.
And that’s when it got weird.
*This is a video transcription, please pardon any miscellaneous annoying stuff that should have been edited out but we...
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