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5 Sure Fire Signs You Should End Your Relationship

by Heidi McGuirk | Aug 30, 2017 | Advice, boundaries, codependency, Feelings, Relationship Coaching, Relationships

Being on the fence about your relationship can be Hell. No doubt! The song plays in your head… “Should I stay or should I go now…..” It really is maddening. Wondering if or when things will change. This week, I dive into helping you decide if you should stay or...

People Pleasing. When It’s Scary To Be Yourself

by Heidi McGuirk | Aug 23, 2017 | Advice, binge drinking, Binge eating, boundaries, codependency, Feelings, Low self esteem, Relationship Coaching, Relationships

It used to be really important to me to fit in. I didn’t want to share anything about myself that could potentially turn someone off. I certainly didn’t want to talk about my eating disorder, or my binge drinking. I wanted to look like I had it together at all times....

A Special Video for Moms and Wives of Addicts

by Heidi McGuirk | Aug 15, 2017 | Advice, binge drinking, Binge eating, boundaries, codependency, Feelings, Love, Relationships

Hello lovely, Let me get right to the point… WHEN YOU ask me questions about how to go about your relationship with the addict in your life…. I FEEL that I have great information for you I WANT you to click on the video So, IF YOU watch and implement the...

Pink Clouds: How to Stay Motivated to Make a Change

by Heidi McGuirk | Aug 8, 2017 | Advice, binge drinking, Binge eating, codependency, Feelings, Relationships

You know how it goes. You make a decision to take some massive action and suddenly you get a burst of motivation. You decide to lose the weight, leave the boyfriend, or get sober. And at first, it feels easy! It’s a no brainer! You’re not even craving that thing or...

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  • The Perfectionist Attachment Personality Pattern: Overcoming Codependency
  • The Pretender Attachment Personality Pattern: Overcoming Codependency
  • Overcoming Codependency: The pleaser attachment personality pattern
  • Understanding Codependency: The Clinger Attachment Personality Pattern.
  • The Victim Personality Explained: Overcoming Codependency

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    • The Perfectionist Attachment Personality Pattern: Overcoming Codependency
    • The Pretender Attachment Personality Pattern: Overcoming Codependency
    • Overcoming Codependency: The pleaser attachment personality pattern
    • Understanding Codependency: The Clinger Attachment Personality Pattern.
    • The Victim Personality Explained: Overcoming Codependency
    • The Fixer Attachment Personality Pattern: Overcoming Codependency
    • The Controlling Attachment Personality Pattern: Controlling Codependent.
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