E is for Enough

There’s a Taoist saying: A Taoist knows when she’s had enough.

But the people I work with do not know enough.

I love Geneen Roth. And she said, “You can never have enough of what you don’t really want.”

Isn’t that true?

You can never have enough Oreos because the Oreo isn’t what you really want. It’s what you think the Oreo will give you.

Food is a metaphor as we learned from Dr. Anita Johnston. And it’s true.

Watch this clip to learn how to cultivate the idea of having enough.

 

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