by heidimcguirk | Apr 28, 2020 | Advice
Just as your about to do that next big thing…. Go for something new End something that’s not working anymore Take a chance Take a stand for something you believe in or Put yourself out there The voice comes in, punches you in the gut, takes the wind out of your sails...
by heidimcguirk | Apr 21, 2020 | Advice
How do you get unstuck when you feel beaten down? Let’s get real. It’s hard to keep moving when you feel like you’re swimming in molasses. It’s even harder if you feel like you happen to be surrounded by idiots who don’t know how to support you. I want to be as...
by heidimcguirk | Apr 15, 2020 | Advice
If I’ve been asked once, I’ve been asked a thousand times, “What’s the difference between therapy and coaching?” It’s actually a tough question to answer being there are only so many ways you can draw a square. But today, I sat down with my friend Meagan who happens...
by heidimcguirk | Apr 14, 2020 | Advice
When you’re expected to be perfect, it’s easy to feel like a failure right now. There’s no manual. Judgement settles in. “Am I doing this right?” Surely not you decide as you start comparing yourself to everyone else. Perfectionism and all or nothing thinking prevents...
by heidimcguirk | Apr 7, 2020 | Advice
I was talking to one of my longtime best friends yesterday and I was telling her my schedule. Up at 5 am for alone time to reflect, create, film videos, etc. Wake Ellie up breakfast and walk the dogs before home school begins at 8:30. Lunch break for Ellie and work...
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