What’s a Healthy Boundary?

Written by Heidi Rain



Post Categories

Advice

v

0 Comment(s)



June 1, 2020

The Handy Button

how to set boundaries with an addict or alcoholic

Subscribe to updates and get a free copy of Heidi's book!

Being in a relationship of any kind with an addict or alcoholic causes an emotional, physical, and psychological rollercoaster. It’s crucial that you have BOUNDARIES! My latest on demand master mini course lays the foundation of how to set and hold a boundary with an addict. You will get the exact step by step formula and the insight, wisdom, and guidance you need to set a boundary and FOLLOW THROUGH.

Learn:

Why boundaries fail
Common boundary mistakes with an addict or alcoholic
How to get massive clarity around what you want, deserve, and are no longer willing to tolerate.
How to communicate with clarity, empathy, and strength.
How to follow through
The exact language to use with an addict or alcoholic
How to stop being manipulated, gaslit, and guilted out of your boundaries
How to create a healthy, peaceful environment for you and your family.

Being in a relationship that causes you anxiety, resentment, confusion, or pain is maddening. You just want to know how to fix things or get someone to change.

One of the master keys to changing your relationships is learning to teach people how to treat you. Said another way, we’re talking about BOUNDARIES.

Most people don’t set boundaries. Most people give ultimatums or develop walls.

Don’t let that be you.

Today, we discuss healthy boundaries and the surprising ingredients to be successful.

As always, if you want more support, send me a message through this site or register for our next free master class.

Enjoy the viideo!

Heidi