Hey! Heidi here! Thanks for coming back for another video.
I appreciate your messages and comments and I love hearing about how these videos are helping you.
I have a special video for you today.
Do you have a habit of getting started on something only to inadvertently screw it up? Me too.
I used to get momentum towards my goals and then I’d be right back to where I started.
I’ve found that there are 4 main ways we self-sabotage and I talk about them in the video. They are People Pleasing, Perfecting, Procrastinating and Projecting.
I also share with you the number one thing you must do in order to overcome codependency. Watch the video now!
If you find value here, please leave a comment. It helps me tremendously! I’d also love to schedule a consultation with you if you believe you are ready to go to the next level in your recovery. Thanks for stopping by! See you soon!