Love Yourself First

What do you do when everyone else has always come first and you’re tired of being last on the list? What do you do when you want to live an authentically happy life? No more settling, sacrificing, sucking it up and struggling? You decide to Love Yourself First, for a change.
You supported me with actual tools to rebuild my courage, self-esteem, and confidence. Workshop Participant

I have seen Heidi change the lives of many people. I am a better therapist because of her teaching. Megan G LMHC,


You have shown me what true unconditional love is and taught me how to love myself. I am no longer that broken, lonely girl. Jennifer M

How Do You Love Yourself First?

In this free video. you’ll learn:

Your unique patterns of behavior that keep you from having the life you truly deserve.

How to over come self sabotage for good

The secret keys to unlocking your authentic happiness.