So You Want to Be Happy…

I used to wake up in the morning with a hangover. My head would pound as I tried to recall the night before. I’d roll over to see if anyone was beside me. And if someone was, I’d check to see if I was still wearing my underwear. If I was alone, I’d go through my phone...

The PSYCHO-logical Torture of Overthinking

PSYCHO-logical  torture..   I call it the shredder with my clients. It can about be a decision about leaving a job, taking back an ex, or even sending an email. The process is the same. Think about new decision. Begin mental torture by scrutinizing and agonizing...

PSYCHO-logical  torture..   I call it the shredder with my clients. It can about be a decision about leaving a job, taking back an ex, or even sending an email. The process is the same. Think about new decision. Begin mental torture by scrutinizing and agonizing...

How to Deal with Rejection

How to Deal with rejection You’re talented! You’ve got gifts you want to bring to the world! If you could just get your message out, lives would change! Or You know you’re a catch! And f the right person met you; it would be Happily Ever After! Or You’re lonely and...