stop self-destructing, settling, struggling, or sucking it up and have the authentic happiness you truly deserve!
“You’ll figure out who you really are when you stop being who you’ve needed to be.” Heidi Rain McGuirk
Codependency isn’t just about how you “do relationships” it’s about how you show up in the world. And most of the people I work with feel like they aren’t being true to themselves. In fact, they feel like they’re being whoever everyone else “needs them to be” and they’re over it.
If you find you get into one sided, hurtful, or troublesome relationships or situations, where you stay too long, sacrifice, and settle, trying to prove your value, then we need to talk.
The truth is, you don’t need one more strategy to learn how to get the people in your life to change. You need to learn how to put yourself first (for once).
I know that’s hard for you. You’re used to being last on the list. But all of that sucking it up and putting your needs to the wayside has left you a ticking time-bomb.
And it’s only a matter of time before you run, numb, implode or blow up.
You deserve so much more than what you’ve been settling for!
Let me show you how to stop pleasing everyone else and DO YOU for a change.
Learn more about how to break free from codependency for good with our signature program called Love Yourself First.
Monthly Live Virtual Courses for those impacted by addiction, dysfunction or codependency.
Heidi Rain Coaching is a global training and development organization dedicated to equipping and empowering those impacted by addiction, dysfunction or abuse to live an authentically happy life.
In addition to providing lectures, books, retreats, programs and seminars, we provide an 11 month rotating curriculum through LYF School.
- How to get off the fence about your relationship
- Breaking free from codependency
- How to overcome addictions
- How to survive an addict or alcoholic
- How to overcome binge eating
- How to set and hold boundaries
- How to fix your relationship
- How to achieve your goals
- Issues for adult children of alcoholics.
Each course lasts for 4 weeks and consist of 4 classes. We meet Tuesday nights at 7 PM EST.
All courses are recorded and available for future review should you be unable to make a class.
Members may flow in and out of community on a month to month basis, only participating in the courses with which they resonate.
Each course begins on the first Tuesday of the month.
one on one coaching, mentoring and healing
It’s time to crack the code to your breakthrough. The clients I work with tell me that the things I am able to help them accomplish in coaching, have evaded them in therapy for years. In fact, one lawyer said “I accomplished more in one session with Heidi than in 10 years of every other therapeutic intervention I can think of.” Another client said, “I got more from the first 20 minutes of my session with you than in 6 months of couples counseling.”
I specialize in issues of addiction in the family, recovery, self esteem, codependency, and self love. I have 20 years of experience and produce massive results with my clients.