Codependency Coaching and Toxic Relationship Recovery
Codependency Coaching and Toxic Relationship Recovery are our specialty.
Find yourself, Free yourself and Learn how to love yourself!
Many things get lost when you’re dealing with a toxic or dysfunctional person, but most of all…it’s you. You forget who you are.
You’re a chameleon. You can fit in just about anywhere to be okay. You know how to overcome things, and survive.
You’re anything but weak. You’ve been through a lot! But aren’t you tired of trying to fix your relationships over and over again only to be disappointed, hurt, or blind sided?
The question I have for you isn’t “what can you put up with?” It’s “How good can you let it get?“
You know that things can be better for you. Somewhere deep down you know you deserve more, but when it comes to following through, you get stuck. You start, but you don’t finish. You wonder if you should stay or go. You procrastinate when it comes to your desires and needs because you put everyone else before you.
These are all codependent behaviors.
When is it finally your turn to be happy?
You suck it up, settle, self sacrifice, and stuff down your feelings until you go numb. And then one day you wake up and think “Is this all there is for me? When do I get to be happy? Have I missed my chance at a life I get to choose?
No. You haven’t missed your chance. But it starts with making a decision to love yourself first. Not in a selfish way. But in a way that allows you to be your TRUE SELF, set and hold boundaries with those around you and take your power back!
What do YOU REALLY WANT? If you get to have it all, what would all of it be?
I hope you’re at the point where you know something has to change. Because you can change it and I can help!
You deserve to be free from the resentment, confusion, anxiety and sadness that accompanies recovering from a toxic, codependent or dysfunctional relationship.
If you’re ready to overcome codependence, you’re in the right place! And I am so glad you’re here! Our mission is to empower and equip you to have the healthy relationships you deserve. Relationships with people, money, trust, yourself and your higher power!
Our goal is to increase awareness through codependency education, foster personal responsibility through masterful coaching and affect lasting change by breaking toxic patterns, ending the cycles of dysfunction for good. If you want to begin your healing journey from a toxic or dysfunctional relationship, we can help.
We support you in all types of co-dependent dysfunctional relationships whether that be with a parent, partner, child, coworker or friend. We find that one toxic relationship usually affects and impacts all others. But when you do the work of codependency recovery, everything changes and your life becomes what it’s meant to be: full of love, joy and the absolute freedom to love and be ALL of YOU.
The truth is, most of us have lost ourselves, becoming who we think we need to be to get love or at least stop getting hurt.
I want to help you stop being who you’ve needed to be and start loving your True Self. I want to help you discover your WAY. Your Who Are You.
Let me help you tap into that authentic power, joy and courage I know you have inside!
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What is codependency?
When we’re born into a family that’s addicted, narcissistic, abusive, smothering, sick, toxic or otherwise dysfunctional, we try and find a way to survive, thrive, connect or cope in that family.
Or, if you’re born into a healthy family and end up in a relationship with an addicted, alcoholic, narcissistic, dysfunctional or toxic person, the same thing happens.
Essentially, you find a way to function in the dysfunction.
We figured out who we needed to to be to be okay and took on a personality to be loved (or at least not get hurt) because we got the message that being us wasn’t good enough.
Who did you become? Did you become a “Controller”? a “Withholder?” a “Clinger?”
In my latest book, I’ve come up with 8 Attachment Personality Patterns along with the identifying criteria for each and it’s a total game changer! (especially if you’re sick of playing games!)
I believe codependency is an attachment issue and inside this free book, you’ll discover your unique Attachment Personality Pattern, helping you understand yourself and others in a brand new way! And empowering you to transform your relationships!
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Learn the surprising reasons boundaries fail!
Learn the NO FAIL 4 step boundary formula that works every time with anyone.
I’m revealing the #1 boundary success secret
AND I’ll teach you the way of the boundary Masters!
Seriously Considering joining our program or receiving private coaching?
If you are seriously considering joining one of our programs or recieving private coaching/mentorship but you still have questions, please shceule a complimentary consultation.
The Withholder Attachment Personality Pattern: Overcoming codependency and the fear of intimacy.
How withholding sabotages intimacy and prevents you from having the relationships you want. When we are born into a family of dysfunction, we find a way to function. We develop a way of being that allows us to survive, thrive, connect, or cope. I call these...
How to stop negative self talk
Do you have a tape in your head that never shuts up, always telling you how you’re screwing up? Does it judge you without mercy, constantly comparing you to others and reminding you of your limits, deficiencies, and inadequacies? The relationship that has the...
How to love yourself. What is self love when you’re overcoming codependency?
Over the years, I’ve coached thousands of people who are in toxic, dysfunctional or unhealthy relationships and I always ask the same question:,” What do you think is the number one thing you can learn that will set you free from all of these dysfunctional toxic...
How to set and hold boundaries with a toxic parent
If you have a relationship that keeps you awake at night, scratching your head wondering what you need to do to get them to change or stop treating you the way they're treating you then you are in a toxic or dysfunctional relationship. And if it happens to be...
Trying to control an alcoholic’s drinking: overcoming codependency.
There's not a more frustrating relationship on the planet from my perspective than a relationship with an addict and alcoholic. You rack your brain to try to figure out how to save this person's life. Ultimately that's really what's at stake at the end of the day. You...
Finding and Being Your True Self: Overcoming Codependency
Finding an Being Your True Self Who are you, really? Most of the time we don't know who we really are. We walk through the world with a fear of being found out. The thought intrudes, “Any minute now they’re going to figure out you’re a fake, you don’t know...
Can a Narcissist Change? How to tell if someone is truly a narcissist.
In my coaching practice, helping people navigate dysfunctional relationships, one of the most common questions I get is “Can a narcissist change?” Today we're going to talk about a few key distinctions regarding a narcissist and talk about what you need to...
Rock bottom? Motivation When You’re thinking of Quitting Drinking.
Normally, I write about dysfunctional and codependent relationships. And today is no different. It’s just that I’m going to be writing about a dysfunctional relationship with alcohol. Let's talk about getting and staying sober. sobriety and get sober or stay...
How to BREAK UP. Dealing with the negative emotions of ending your relationship.
How do you break up? That's actually very different than “should you break up?’ and I have a lot of videos on “Should you break up” and you can find them here. But, if you've gotten to this point, I’m assuming you're looking for it like a step-by-step process...
Understanding “Emotionally Unavailable Men” and fostering communication.
Here's the truth, you can have all the “other stuff”. You can have the money or the house or the things but if you have a relationship that's causing you anxiety, confusion, resentment or pain it's all-consuming. you can't think of anything , so you’ll ask yourself....
Heidi Rain McGuirk
Heidi Rain is a Master Practitioner of NLP, Addiction Professional and Master Certified Empowerment and Relationship Coach. She specializes in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family. She is co-creator of the Revolutionary Family Program and Love Yourself First Empowerment School.
It’s her passion to equip and certify those who want to help others through her Empowerment Coach University.
Heidi held an esteemed faculty position at one of the world’s leading drug and alcohol treatment centers where she created empowerment programming and facilitated psychoeducational lectures, seminars and group therapy. This experience with thousands of clients over many years, led to the creation of much of her life changing curriculum and proprietary methods.
Heidi blends her vast professional experience, world class education and personal experience to create exceptional results with her students and clients..
She has a unique understanding and fresh perspective which helps her to truly get results with those she helps.
Her riveting style of using humor and candor encourages and inspires people to heal.