Codependency Coaching and Toxic Relationship Recovery

Codependency Coaching and toxic relationship recovery are our specialty. Trying to make a relationship work with dysfunctional person is like trying to dry off under a waterfall. You can’t. But that doesn’t stop you from trying because you’re determined. The thing is, even though you keep trying to fix your unhealthy relationship, it doesn’t work. And you end up feeling disappointed, hurt, resentful, anxious or confused.

You wonder how you can be so smart, and make other things work, yet you can’t make this work. You feel foolish every time you get sucked back in.  You’ve reached the point where you need to answer the questions, “Should I stay or should I go?” and “Can this relationship ever work?”

You’re in the right place. Our mission is to empower and equip you to have the healthy relationships you deserve. Our goal is to increase awareness through codependency education, foster personal responsibility through masterful coaching and affect lasting change by breaking toxic patterns, ending the cycles of dysfunction for good.  If you want to begin your healing journey from a toxic or dysfunctional relationship, we can help. 

We support you in all types of dysfunctional relationships whether that be with a parent, partner, child, coworker or friend. We find that one toxic relationship usually affects and impacts all others. But when you do the work of codependency recovery, everything changes and your life becomes what it’s meant to be: full of love, joy and the absolute freedom to love and be ALL of YOU. 


Finding Your Who Are you: How to stop being who you've needed to be and start loving your true self.

Finding Your Who Are you: How to stop being who you've needed to be and start loving your true self.

The truth is, most of us have lost  ourselves, becoming who we think we need to be to get love or at least stop getting hurt. We ‘re walking around with masks on, hoping no one discovers we’re really boring, stupid, or worthless.

I want to help you stop being who you’ve needed to be and start loving your True Self. I want to help you discover your WAY. Your Who Are You. 

Let me help you tap into that authentic power, joy and courage I know you have inside!

what is codependency

Get a free copy of my new book and Subscribe for our Weekly Wisdom Updates

What is codependency?

When we’re born into a family that’s addicted, narcissistic, abusive, smothering, sick, toxic or otherwise dysfunctional, we try and find a way to survive, thrive, connect or cope in that family.

Or, if you’re born into a healthy family and end up in a relationship with an addicted, alcoholic, narcissistic, dysfunctional or toxic person, the same thing happens.

Essentially, you find a way to function in the dysfunction.

We figured out who we needed to to be to be okay and took on a personality to be loved (or at least not get hurt) because we got the message that being us wasn’t good enough. 

Who did you become? Did you become a “Controller”? a “Withholder?” a “Clinger?”

In my latest book, I’ve come up with 8 Attachment Personality Patterns along with the identifying criteria for each and it’s a total game changer! (especially if you’re sick of playing games!)

I believe codependency is an attachment issue and inside this free book, you’ll discover your unique Attachment Personality Pattern, helping you understand yourself and others in a brand new way! And empowering  you to  transform your relationships!

how to set and hold a boundary with an addict narcissist

Sign up for my FREE Boundary Black Belt Master Class!

Learn the surprising reasons boundaries fail!
Learn the NO FAIL 4 step boundary formula that works every time with anyone.
I’m revealing the #1 boundary success secret
AND I’ll teach you the way of the boundary Masters!

How to stop negative self talk

Do you have a tape in your head that never shuts up, always telling you how you’re screwing up? Does it judge you without mercy, constantly comparing you to others and reminding you of your limits, deficiencies, and inadequacies?   The relationship that has the...

How to set and hold boundaries with a toxic parent

If you have a relationship that keeps you awake at night, scratching your head wondering what you need to do to get them to change or stop treating you the way they're treating you then you are in a toxic or dysfunctional relationship.    And if it happens to be...

Schedule a 30 minute complimentary consultation

If you’re unsure about where to start, grab a coffee or a nice cup of tea and meet me on zoom for a complimentary 30 minute consultation. I’ll get to know your needs and we can determine the next steps.

Heidi Rain McGuirk

Heidi McGuirk is a Master Practitioner of NLP, Addiction Professional and Master Certified Empowerment and Relationship Coach. She specializes in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family.  She is co-creator of the Revolutionary Family Program and Love Yourself First Empowerment School.
It’s her passion to equip and certify  those who want to help others through her Empowerment Coach University.
Heidi held an esteemed faculty position at one of the world’s leading drug and alcohol treatment centers where she created empowerment programming and facilitated psychoeducational lectures,  seminars and group therapy. This experience with thousands of clients over many years, led to the creation of much of her life changing curriculum and proprietary methods.
Heidi blends her vast professional experience, world class education and personal experience to create exceptional results with her students and clients..
She has a unique understanding and fresh perspective which helps her to truly get results with those she helps.
Her riveting style of using humor and candor encourages and inspires people to heal.