Codependency Coaching and Toxic Relationship Recovery
Codependency Coaching and toxic relationship recovery are our specialty. We’ve been dealing in Dysfunction sine 1974. Trying to make a relationship work with dysfunctional person is like trying to dry off under a waterfall. You can’t. But that doesn’t stop you from trying because you’re determined. The thing is, you end up disappointed, hurt, resentful, anxious or confused. And you wonder how you can be so smart, yet keep getting sucked back in. you’re in the right place. Our mission is to empower and equip you to have the healthy relationships you deserve. Our goal is to increase awareness through codependency education, foster personal responsibility through masterful coaching and affect lasting change by breaking toxic patterns, ending the cycles of dysfunction for good. If you want to begin your healing journey from a toxic or dysfunctional relationship, we can help.
What’s healthy and normal when it comes to relationships?
What is a Toxic or dysfunctional Person
Most people stay in dysfunctional relationships with a toxic person because they don’t know they’re in one. They just see it as being “difficult” or “complicated.” So, they stay in the relationship trying to fix it with no success. They torture themselves asking, “Should I stay or should I go?” Not knowing if the relationship can be saved is maddening. If you believe you may be in a relationship with a narcissistic or toxic person, click the image to learn the traits of a dysfunctional person to get clarity now.
What is Codependency?
Codependency is a way to function in dysfunction. It’s a normal response to abnormal people or circumstances in your life. Essentially, they are the ways in which we attempt to get love. And sometimes those ways lead us to one sided, hurtful relationships where we struggle to get our needs met. Learn more about the sneaky way codependency shows up and see if you identify with one of our “Attachment Personality Patterns”.
Dealing with addiction in your family
Everyone is affected and your whole world gets turned upside down. You never know the right thing to say or do, and everything feels like it’s not working. You just want to get your loved one back to normal but you have no idea what’s helping or hurting. If you could just get through to them, you know there would be hope! Click on the image to get answers now to some of the most commonly asked questions.
Schedule a 30 minute complimentary consultation
If you’re unsure about where to start, grab a coffee or a nice cup of tea and meet me on zoom for a complimentary 30 minute consultation. I’ll get to know your needs and we can determine the next steps.
Can a Narcissist Change? How to tell if someone is truly a narcissist.
In my coaching practice, helping people navigate dysfunctional relationships, one of the most common questions I get is “Can a narcissist change?” Today we're going to talk about a few key distinctions regarding a narcissist and talk about what you need to...
Rock bottom? Motivation When You’re thinking of Quitting Drinking.
Normally, I write about dysfunctional and codependent relationships. And today is no different. It’s just that I’m going to be writing about a dysfunctional relationship with alcohol. Let's talk about getting and staying sober. sobriety and get sober or stay...
How to BREAK UP. Dealing with the negative emotions of ending your relationship.
How do you break up? That's actually very different than “should you break up?’ and I have a lot of videos on “Should you break up” and you can find them here. But, if you've gotten to this point, I’m assuming you're looking for it like a step-by-step process...
Understanding “Emotionally Unavailable Men” and fostering communication.
Here's the truth, you can have all the “other stuff”. You can have the money or the house or the things but if you have a relationship that's causing you anxiety, confusion, resentment or pain it's all-consuming. you can't think of anything , so you’ll ask yourself....
What is Gaslighting? 5 Red Flags You’re Being Manipulated.
Simply put, gaslighting is when someone manipulates you into questioning what you believe, think, or know. The problem is- it’s sneaky. It can be hard to tell when it’s happening. Even the smartest people fall prey to the manipulation. Let’s talk about some of the...
Guilt Trips for setting Boundaries: When they make you feel bad for holding the bottom line.
If you’ve finally gotten to the place of setting a boundary, I first want to take a minute and congratulate you! It’s no easy feat! Setting a boundary with someone you truly care about is hard. But now that you’ve set the boundary, it’s being met with resistance or...
Are you too nice in your relationships? Attracting narcissists and dysfunctional people.
Are you too nice in your relationships? We’ve all heard nice guys finish last. It’s been said that when a guy is too pleasing, he loses his edge turning off the otherwise would be smitten female. But, what about women, do we experience the same fate? Are we turning...
Dealing with insecurity in you relationship
You like him or her, a lot. You didn’t think you’d feel this way so soon! S/he’s become all you can think about lately, wondering if they love you the way you love them. You’re sure s/he doesn’t. You search through their social medial, looking for the tell tale...
Recovery: when you’ve changed but they’re still living in the past.
Recovery is no easy task! So congratulations on becoming more of who you truly are through the process of shedding all that's not you. You've changed! And that is amazing! What's not so awesome is when you have changed, but the people you love are the same. You find...
why we Self-Sabotage and how to stop
Hey! Heidi here! Thanks for coming back for another video. I appreciate your messages and comments and I love hearing about how these videos are helping you. I have a special video for you today. Do you have a habit of getting started on something only to...
Heidi Rain McGuirk
Heidi McGuirk is a Master Practitioner of NLP, Addiction Professional and Master Certified Empowerment and Relationship Coach. She specializes in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family. She is co-creator of the Revolutionary Family Program and Love Yourself First Empowerment School.
It’s her passion to equip and certify those who want to help others through her Empowerment Coach University.
Heidi held an esteemed faculty position at one of the world’s leading drug and alcohol treatment centers where she created empowerment programming and facilitated psychoeducational lectures, seminars and group therapy. This experience with thousands of clients over many years, led to the creation of much of her life changing curriculum and proprietary methods.
Heidi blends her vast professional experience, world class education and personal experience to create exceptional results with her students and clients..
She has a unique understanding and fresh perspective which helps her to truly get results with those she helps.
Her riveting style of using humor and candor encourages and inspires people to heal.