“Heidi, when I met you, little did I know the impact you would have on me.  You showed me how to love myself and because of that, I know how to love others. You taught me self respect and how to effectively communicate in relationships. You are dynamic, energetic, and hilarious! You have such a unique way of teaching your lessons. I’ve learned so much from you. I love you, Heidi. Thank you for everything.”

Patricia M.

LYFE SCHOOL winter Semester begins...










You’re successful at most things except the thing that matters most- Your relationships 


  • If you knew your value, what would you do?
  • If you believed in yourself, what would you go for?
  • If you had nothing to prove, what would you leave behind

These are the questions we get to the bottom of in LYFE School (Love Yourself First Empowerment).


The thing is, you can look like you have it all. But if you don’t have the thing that matters most, you’ll ask yourself “what’s the point?”

One of your biggest areas of struggle is putting yourself first. Everyone else’s needs come before your own and being last on the list is finally taking a toll on you.  All you really want is to finally have YOUR TURN.

In the meantime, all that settling and sucking it up created a ticking time bomb and You become self destructive or you self-sabotage locked in a pattern of success and failure, black and white, all or nothing. 

 You struggle for balance in your relationships. You want a partner. A true partner, not someone you have to take care of or who ends up hurting, leaving or using you. You want to believe in love, but sometimes you worry it’s too late.

 Your motto of  “suck it up buttercup” is costing you authentic happiness. You put on a happy face and say you’re FINE, but you’re not fine and you’re tired of pretending.

 You try and control everything and it’s creating anxiety.

 You give. You’re used to giving and attracting takers. Many times you believe the only one you can count on is you. You give and give, but it’s hard to receive.

 Because you are adept at taking care of everyone else, your self-sacrificing leads to your needs going to the wayside. Sometimes, you can get to the point when you let yourself go for so long that you feel like imploding exploding running. Or numbing.

 You sit on your truth. Though you may know you need to leave a bad situation, you stay for too long.


The truth is, you can have it all. if

you’re willing to learn how to stop self

sacrificing and sucking it up.

 And it all starts with Learning to Love Yourself First.

 When you love yourself, anything is possible.

 Most people confuse self-love with self-care. I’m not talking about bath bombs here. The truth is, there aren’t enough bath bombs and manicures in the world to compensate for a deep seated feeling of inadequacy.

 When I speak of learning to love yourself First, I’m talking about TRUE Empowerment.

I created a systematic approach to healing all your dysfunctional  behavior that prevents you from being who you were born to be and having the relationships you deserve.


LYFE School is a complete self-love system designed to fix your dysfunctional relationships and create the life you deserve.

Get clear on what you really want  .


When’s the last time you took time to consider YOUR needs and desires? You’ve been living for others, sacrificing yourself for their happiness. But they don’t appreciate or value you. You bend, you do what others expect you to do. But you’re not really living the life YOU want. You’re doing your “duty”. You let loyalty lead the way, even though you know your loyalty isn’t deserved.

 In LYFE School. we get crystal clear on what you really want. We’ll create a vision for your life, the way you want it. Then, we’ll systematically remove any barriers along the way preventing you from having the life and relationships you truly deserve. Be authentically happy. No more faking it. Ever again.


Learn to speak your truth

 As a people pleaser, you don’t want to rock the boat. So, you bite your tongue where it matters most. Inside LYFE School, you’ll get the exact language to use in difficult conversations. You’ll learn how to set and hold boundaries and become a force of nature, protecting  the new sacred space of self love you’ve created.


Figure out who you really are

 Here’s the truth: You’ve been who you’ve needed to be, not who you truly are. In LYFE School you’ll learn my 8 different personality patterns and identify the “role” you’ve been playing. Then, we will uncover the REAL YOU. We’ll get rid of the masks you’ve been wearing and uncover your true beauty, radiating inside, waiting to shine. 


raise your standards and Never settle again

 What would life be like if you had NOTHING TO PROVE?

 Together, we’ll eradicate any stories of unworthiness and rip them up by the root. You’ll leave LYFE School knowing your true value and you’ll stop getting into situations where you feel like you’re waiting around for others to see your value.  You’ll finally get off the fence about the relationships that you’ve been stuck in, waiting for things to change and get the absolute clarity you need to make the RIGHT decision for you.


Heal from the past. Let t go.

 You’ve been hurt. And that pain gets carried with you from relationship to relationship. What could life be life if you finally let that shit go? You wouldn’t be weighed down anymore, haunted by the nightmare you lived. You’d write a  new story and live into your own Happily EVEN After! When you complete this course, you’ll have participated in my revolutionary process called “The Rapid Transformation Method” that transforms pain into purpose. You’ll finally be able to make sense out of the things that have happened, reframe them for your good and move on! Break up with what’s not working and never look back


 Become unfuckwithable

 You know that person who triggers the Hell out of you? That thing someone says or does to you that makes you feel 10 years old, defenseless, and dumb? After LYFE School, gone will be the days where someone can come along and throw you off your axis. Your world will NOT be turned upside down again, because you will be CENTERED, STRONG, CONFIDENT, and SECURE in yourself. Even the most difficult people in your life will become easy to navigate once you apply my methodology and strategies.


I am no longer that broken, lonely girl! You have shown me what true unconditional love is and how to love myself. You supported me with tools to rebuild my courage, self-esteem, and confidence. Jennifer T.

I just can’t thank you enough for opening up my heart. The way you teach is dynamic, creative, and fun. Thank you so much for your time, love, and encouragement. Jane C.