heidi rain coaching

Codependency Coaching, Toxic Relationship Recovery, Self Sabotage and Dealing with Addiction in Your Relationships

 Our mission is to help you break free from codependency and heal from toxic relationships. 

The Deep CISTER Issues our clients face

Control: I’m afraid I have to be in control of everything or I am being controlled by another

Identity: I don’t know who I am because I’m a chameleon.

Self Esteem: I have the confidence to start something but not the self esteem to see it through

Trust: I trust no one but myself. I’m all alone. Or I trust the wrong people and I get betrayed and hurt

Emotions/Feelings: I’m numb or I’m a  hot mess express.

Responsibility: I’m sick of being the only one who cares. I do it ALL. Or, I hide in my bed under covers with snacks.  

Our goal is to increase awareness through codependency education, foster personal responsibility through masterful coaching and affect lasting change by breaking toxic patterns, ending the cycles of dysfunction for good. 

Our Signature Experiences take you on a healing journey from confused, anxious, resentful and hurt to totally empowered.

 When you do the work of codependency recovery, everything changes. You get your power back and become equipped and inspired to create the life you truly deserve. 


what is codependency

What is codependency? Awareness is the first step!

Essentially, codependency is a way to function in dysfunction.

We figured out who we needed to to be to be okay and took on a personality to be loved (or at least not get hurt) because we got the message that being us wasn’t good enough. 

Who did you become? 

In my latest book, I’ve come up with 8 Attachment Personality Patterns along with the identifying criteria for each and it’s a total game changer! (especially if you’re sick of playing games!)

Awareness is the First Step. This will give you the awareness you need. 

how to stop self sabotage

Sabotage Free Success NOW ENROLLING!








Are you seriously considering joining our Program?

Sabotage Free Success focuses on

Shutting off your inner critic so you can finally pull the trigger on your dreams

Gaining the clarity you need to make important life decisions

End relationship confusion

Develop the necessary boundaries to walk in your true power

Understand your unique sabotage behaviors so you can be your happiest self

Learn how to not have to be perfect 

Feel good about yourself again

The exact step by step system to find your authentic self 


love coach heidi

Heidi Rain /Hr/

Love Coach Heidi, Th.D, D. Div, MNLP, MCC,  is a Master Codependency Coach and creator of Attachment Personality Patterns and the Rapid Detachment Method. Her books, courses, and programs specialize in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family.  Her goal is to increase awareness of generational dysfunction through codependency education, fostering personal responsibility through masterful coaching, and affecting lasting change by breaking toxic patterns, ending the cycles of dysfunction for good. To further the message, Heidi certifies coaches, therapists, and healers through her training and development company, Empowerment Coach University.