Codependency Coaching and Toxic Relationship Recovery
Codependency Coaching and Toxic Relationship Recovery are our specialty.
Find yourself, Free yourself and Learn how to love yourself!
Many things get lost when you’re dealing with a toxic or dysfunctional person, but most of all…it’s you. You forget who you are.
You’re a chameleon. You can fit in just about anywhere to be okay. You know how to overcome things, and survive.
You’re anything but weak. You’ve been through a lot! But aren’t you tired of trying to fix your relationships over and over again only to be disappointed, hurt, or blind sided?
The question I have for you isn’t “what can you put up with?” It’s “How good can you let it get?“
You know that things can be better for you. Somewhere deep down you know you deserve more, but when it comes to following through, you get stuck. You start, but you don’t finish. You wonder if you should stay or go. You procrastinate when it comes to your desires and needs because you put everyone else before you.
These are all codependent behaviors.
When is it finally your turn to be happy?
You suck it up, settle, self sacrifice, and stuff down your feelings until you go numb. And then one day you wake up and think “Is this all there is for me? When do I get to be happy? Have I missed my chance at a life I get to choose?
No. You haven’t missed your chance. But it starts with making a decision to love yourself first. Not in a selfish way. But in a way that allows you to be your TRUE SELF, set and hold boundaries with those around you and take your power back!
What do YOU REALLY WANT? If you get to have it all, what would all of it be?
I hope you’re at the point where you know something has to change. Because you can change it and I can help!
You deserve to be free from the resentment, confusion, anxiety and sadness that accompanies recovering from a toxic, codependent or dysfunctional relationship.
If you’re ready to overcome codependence, you’re in the right place! And I am so glad you’re here! Our mission is to empower and equip you to have the healthy relationships you deserve. Relationships with people, money, trust, yourself and your higher power!
Our goal is to increase awareness through codependency education, foster personal responsibility through masterful coaching and affect lasting change by breaking toxic patterns, ending the cycles of dysfunction for good. If you want to begin your healing journey from a toxic or dysfunctional relationship, we can help.
We support you in all types of co-dependent dysfunctional relationships whether that be with a parent, partner, child, coworker or friend. We find that one toxic relationship usually affects and impacts all others. But when you do the work of codependency recovery, everything changes and your life becomes what it’s meant to be: full of love, joy and the absolute freedom to love and be ALL of YOU.
The truth is, most of us have lost ourselves, becoming who we think we need to be to get love or at least stop getting hurt.
I want to help you stop being who you’ve needed to be and start loving your True Self. I want to help you discover your WAY. Your Who Are You.
Let me help you tap into that authentic power, joy and courage I know you have inside!
Subscribe for our Weekly Wisdom, receive priority notification for exclusive opportunities and Get a free copy of my new book!
What is codependency?
When we’re born into a family that’s addicted, narcissistic, abusive, smothering, sick, toxic or otherwise dysfunctional, we try and find a way to survive, thrive, connect or cope in that family.
Or, if you’re born into a healthy family and end up in a relationship with an addicted, alcoholic, narcissistic, dysfunctional or toxic person, the same thing happens.
Essentially, you find a way to function in the dysfunction.
We figured out who we needed to to be to be okay and took on a personality to be loved (or at least not get hurt) because we got the message that being us wasn’t good enough.
Who did you become? Did you become a “Controller”? a “Withholder?” a “Clinger?”
In my latest book, I’ve come up with 8 Attachment Personality Patterns along with the identifying criteria for each and it’s a total game changer! (especially if you’re sick of playing games!)
I believe codependency is an attachment issue and inside this free book, you’ll discover your unique Attachment Personality Pattern, helping you understand yourself and others in a brand new way! And empowering you to transform your relationships!
Sign up for my FREE Boundary Black Belt Master Class!
Learn the surprising reasons boundaries fail!
Learn the NO FAIL 4 step boundary formula that works every time with anyone.
I’m revealing the #1 boundary success secret
AND I’ll teach you the way of the boundary Masters!
Seriously Considering joining our program or receiving private coaching?
If you are seriously considering joining one of our programs or recieving private coaching/mentorship but you still have questions, please shceule a complimentary consultation.
When to break up with an addict or alcoholic.
There’s no more frustrating relationship than the one with an addict and alcoholic because it's like you're with two people: the person you know that exists inside of the person you love and the person they're showing up as today. Are you asking yourself “Should I...
When to stop trusting an addict or alcoholic to do the right thing” Overcoming Codependency
Here's the truth. You can have absolutely everything else but if you have a relationship that causes you confusion, anxiety, resentment, or pain, then you'll ask yourself “what's the point?” You deserve better than that. So, how do you have the peace and sanity you...
Why do people stay in unhealthy, toxic relationships?
Why do people stay in toxic or dysfunctional relationships? You're smart. In other areas of your life you can make things work and people are around you scratching their head wondering why you’re in the relationships you are. And even you have asked yourself on...
The Perfectionist Attachment Personality Pattern: Overcoming Codependency
This is the last Pattern of all the Attachment Personality Patterns I have been teaching on over the past 8 weeks. And it’s been the most difficult. I have sat down to write about this pattern 4 times. And each time, I go and try to find where I was writing, I can’t...
The Pretender Attachment Personality Pattern: Overcoming Codependency
Even though I used to pride myself on having a built in bullshit detector the size of Texas, being able to spot a phony a mile away, I was regretfully unaware of all the ways I was bullshitting myself. I had suppressed my truth for so long that I forgot what it was....
Overcoming Codependency: The pleaser attachment personality pattern
In Coming to America, there’s a scene where Eddie Murphy is about to marry his prescribed bride. Before the “I dos”, the groom wants to make sure the bride is a good fit. So, he whisks her “backstage” to ask some questions. She starts, “All of my life I have been...
Understanding Codependency: The Clinger Attachment Personality Pattern.
There’s a funny portrayal of the clinger personality in the movie Wedding Crashers. The lead character attracts the affection of a young woman who comes on strong and never stops. She throws herself at him, uses her sexuality to enchant him and demands her be a couple...
The Victim Personality Explained: Overcoming Codependency
Let’s talk about the Attachment Personality of the Victim. Firstly, what is an attachment personality pattern? When you're born into a family Dynamic particularly one that is dysfunctional. toxic, abusive, or addicted, you start scrambling and hustling to try to...
The Fixer Attachment Personality Pattern: Overcoming Codependency
5 Core traits of a FIXER Attachment Personality Pattern: Overcoming codependency When I was a little girl, right in my back yard was a tall tree. It was just the right tree for climbing into, settling into a little windy branch, and pretending to be in my invisible...
The Controlling Attachment Personality Pattern: Controlling Codependent.
The controlling Attachment Personality Pattern Most of the articles you read about a controlling person will actually be describing an abusive person. And that’s simply because all abusive people are controlling. But the fact is, all controlling people aren’t abusive....
Heidi Rain McGuirk
Heidi Rain is a Master Practitioner of NLP, Addiction Professional and Master Certified Empowerment and Relationship Coach. She specializes in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family. She is co-creator of the Revolutionary Family Program and Love Yourself First Empowerment School.
It’s her passion to equip and certify those who want to help others through her Empowerment Coach University.
Heidi held an esteemed faculty position at one of the world’s leading drug and alcohol treatment centers where she created empowerment programming and facilitated psychoeducational lectures, seminars and group therapy. This experience with thousands of clients over many years, led to the creation of much of her life changing curriculum and proprietary methods.
Heidi blends her vast professional experience, world class education and personal experience to create exceptional results with her students and clients..
She has a unique understanding and fresh perspective which helps her to truly get results with those she helps.
Her riveting style of using humor and candor encourages and inspires people to heal.