Setting and Holding BOUNDARIES Mini Course
- Do you have difficulty taking on more than you want to?
- Do you say yes when you want to say no?
- Do you remain in hurtful situations for too long?
- Do you allow people to take advantage of you at work, at home, or in love?
- Are you settling for less than you deserve?
- Are you in a one sided or hurtful relationship?
- Are you a fixer? A people pleaser? Or do you find yourself running to the rescue of others?
- Uncover where you have difficulty setting boundaries and why that is
- Learn to articulate what you think and how you feel using a simple to use, go to formula, that works every time.
- Gain insight into the emotional, psychological, and physical cost of people pleasing and make the decision to change now.
- Figure out what your bottom line is and learn how to hold it.
- Leave this course empowered, educated, inspired and equipped!
Once you learn our revolutionary 4 step method you will have the tools you need, and you’ll use them again and again.
Don’t delay! Reserve your spot today! The mini course begins the first Wednesday of each month. 7 PM EST. Via Private Zoom CLassoom.
What’s healthy and normal when it comes to relationships?
Should you stay or should you go?
Most people stay in dysfunctional relationships with a toxic person because they don’t know they’re in one. They just see it as being “difficult” or “complicated.” So, they stay in the relationship trying to fix it with no success. They torture themselves asking, “Should I stay or should I go?” Not knowing if the relationship can be saved is maddening. If you believe you may be in a relationship with a narcissistic or toxic person, click the image to learn the traits of a dysfunctional person to get clarity now.
Is something wrong with you? Is this your fault?
Codependency is a normal response to abnormal people or circumstances in your life. Essentially, they are the ways in which we attempt to get love. And sometimes those ways lead us to one sided, hurtful relationships where we struggle to get our needs met. Learn more about the sneaky way codependency shows up and see if you identify with one of our “Attachment Personality Patterns”.
When you love an addict or alcoholic...
Everyone is affected and your whole world gets turned upside down. You never know the right thing to say or do, and everything feels like it’s not working. You just want to get your loved one back to normal but you have no idea what’s helping or hurting. If you could just get through to them, you know there would be hope! Click on the image to get answers now to some of the most commonly asked questions.
Ready to go for it in baby steps?
If you’ve been watching my videos for awhile or reading the blog, you’re ready to take a deeper dive and get some much needed one on one attention. Schedule this 90 minute session to get crystal clear, end confusion and develop a step by step plan of action.
Request a video and have your question answered.
How do you break up? That's actually very different than “should you break up?’ and I have a lot of videos on “Should you break up” and you can find them here. But, if you've gotten to this point, I’m assuming you're looking for it like a step-by-step process...
Here's the truth, you can have all the “other stuff”. You can have the money or the house or the things but if you have a relationship that's causing you anxiety, confusion, resentment or pain it's all-consuming. you can't think of anything , so you’ll ask yourself....
Simply put, gaslighting is when someone manipulates you into questioning what you believe, think, or know. The problem is- it’s sneaky. It can be hard to tell when it’s happening. Even the smartest people fall prey to the manipulation. Let’s talk about some of the...
If you’ve finally gotten to the place of setting a boundary, I first want to take a minute and congratulate you! It’s no easy feat! Setting a boundary with someone you truly care about is hard. But now that you’ve set the boundary, it’s being met with resistance or...
Are you too nice in your relationships? We’ve all heard nice guys finish last. It’s been said that when a guy is too pleasing, he loses his edge turning off the otherwise would be smitten female. But, what about women, do we experience the same fate? Are we turning...
You like him or her, a lot. You didn’t think you’d feel this way so soon! S/he’s become all you can think about lately, wondering if they love you the way you love them. You’re sure s/he doesn’t. You search through their social medial, looking for the tell tale...
Recovery is no easy task! So congratulations on becoming more of who you truly are through the process of shedding all that's not you. You've changed! And that is amazing! What's not so awesome is when you have changed, but the people you love are the same. You find...
Hey! Heidi here! Thanks for coming back for another video. I appreciate your messages and comments and I love hearing about how these videos are helping you. I have a special video for you today. Do you have a habit of getting started on something only to...
Hello Love! Welcome back to the blog! I'm so glad you're here. If it's your first time visiting, I'm Heidi and my goal is to help you resolve your relationship issues for good. Through these videos, I want to help you root down in your value, find and speak your...
When you have trust issues in your relationship, it effects everything. Trust is the foundation of all things. But what happens if you're not sure IF you can trust someone? And what if that someone is YOU? Are you being lied to? Is he/she cheating? Should you break...
Heidi Rain McGuirk
Heidi McGuirk is a Master Practitioner of NLP, Addiction Professional and Master Certified Empowerment and Relationship Coach. She specializes in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family. She is co-creator of the Revolutionary Family Program and Love Yourself First Empowerment School.
It’s her passion to equip and certify those who want to help others through her Empowerment Coach University.
Heidi held an esteemed faculty position at one of the world’s leading drug and alcohol treatment centers where she created empowerment programming and facilitated psychoeducational lectures, seminars and group therapy. This experience with thousands of clients over many years, led to the creation of much of her life changing curriculum and proprietary methods.
Heidi blends her vast professional experience, world class education and personal experience to create exceptional results with her students and clients..
She has a unique understanding and fresh perspective which helps her to truly get results with those she helps.
Her riveting style of using humor and candor encourages and inspires people to heal.