I’m Heidi Rain, Founder of the Codependency Institute – Welcome Home.
D.Div, MCC, MNLP Codependency Expert & Addiction Consultant
Relationship Trauma happens in Relationship and so does Healing. Apply to join our family.
I used to feel so alone in my journey. I felt different from others and like no one “got me.”
I had a hard time finding people who really understood me and could support me. And when it’s that hard to find your people, I only had one thing to do: create a space for my people to come together.
So, I created our group coaching containers – a safe, supportive space for those who are dealing with addiction in the family, recovering from codependency, or healing from toxic relationships to come together and heal.
We have a few different groups to ensure everyone in the group is on the same page. We have groups for spouses of addicts, parents of addicts, and individuals on their codependency recovery journey, and more.
I meet with everyone who wants to sign up for coaching to be sure they’re a good fit and to see what group will work best. I protect the sanctity of our group spaces and foster an environment that promotes peace, love, sanity, and overall enrichment of our members’ lives.
If this sounds like something you’re interested in, please schedule a complimentary consultation and we can talk about it. We’re here to support you on your journey towards healing and growth.
Here’s what we focus on in our Semi Private Coaching:
You need to know exactly what to do right now.
Unlike other trypes of suport groups, we offer stategic laser fucused coaching. We offer radical insight into your unique situation and give you proven tools, strategies and techniques that work to effect lasting chnage in your relationships.
You’re loyal to a fault.
You need to find your power, voice and Self again.
You’ve been playing the role that’s been assigned to you by the toxic person. And likely, you’ve been whoever they told you to be. You morphed yourself and shape shifted as a way to try and mitigate or prevent the toxic person’s behavior. Although it never worked consistently, you kept sacrificing your true self in favor of keeping the peace. You’ll need to remove all of the false selves you have created and excavate your authentic self.
You need to hear or believe your intuition.
You question what’s real, normal or healthy. Toxic people gaslight which is an attempt to confuse your own reality. And they are very successful. So although you may still have that inner knowing, you have likely ignored it. It’s this repetitive self betrayal that leads to a hearing loss from your inner wisdom. You’ll need to learn how to go within again and be your own guru. You’ll learn to trust your gut.
You need to find your truth, speak it, and mean it.
Somewhere along the way, you decided that your thoughts, opinions and perspectives don’t matter. You walk on eggshells and have trouble setting or holding boundaries where they count. You’ll need to work to get to the root of your truth and discover what you think, feel and want. And then you’ll need to learn to communicate that effectively with others.
You need to work through your trust issues.
You’ll have to learn how and who to trust. You’ve likely trusted the wrong people. You’ll need to learn how to move past the old hurts so that you don’t carry that baggage into the next relationship. You will have to make sense of and fully understand the past so you do not repeat it. You will have to learn how to open to the right people and not inadvertently sabotage what’s good.
You need to know what you feel and want.
Feeling was painful in your toxic relationship, so you learned ways to cut yourself off from your feelings. You also focused all of your energy on the other person. You might not even know what you feel or want at this point. Coaching helps you figure that out.
You need to learn to identify and meet your own needs.
You have put yourself on the back burner and others needs and feelings have come before your own. You probably don’t even know what it is you truly need anymore. You’ll need to search deep within and discover your authentic desires and then you’ll need to learn how to meet those needs without having a rescue fantasy that the “right person” is going to do it for you.
Heidi Rain is a Master Practitioner of NLP, Addiction Professional and Master Certified Empowerment and Relationship Coach. She specializes in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family. She is co-creator of the Revolutionary Family Program and Love Yourself First Empowerment School.
It’s her passion to equip and certify those who want to help others through her Empowerment Coach University.
Heidi held an esteemed faculty position at one of the world’s leading drug and alcohol treatment centers where she created empowerment programming and facilitated psychoeducational lectures, seminars and group therapy. This experience with thousands of clients over many years, led to the creation of much of her life changing curriculum and proprietary methods.
Heidi blends her vast professional experience, world class education and personal experience to create exceptional results with her students and clients. She has a unique understanding and fresh perspective which helps her to truly get results with those she helps.
Her riveting style of using humor and candor encourages and inspires people to heal.