When you Feel Powerless and want to Control Everything

Written by Heidi Rain

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March 31, 2020

Being in a relationship of any kind with an addict or alcoholic causes an emotional, physical, and psychological rollercoaster. It’s crucial that you have BOUNDARIES! My latest on demand master mini course lays the foundation of how to set and hold a boundary with an addict. You will get the exact step by step formula and the insight, wisdom, and guidance you need to set a boundary and FOLLOW THROUGH.


  • Why boundaries fail
  • Common boundary mistakes with an addict or alcoholic
  • How to get massive clarity around what you want, deserve, and are no longer    willing to tolerate.
  • How to communicate with clarity, empathy, and strength.
  • How to follow through
  • The exact language to use with an addict or alcoholic
  • How to stop being manipulated, gaslit, and guilted out of your boundaries
  • How to create a healthy, peaceful environment for you and your family.

I’ve been known to be a bit of a control freak. And it usually kicks into high gear when I feel especially powerless.

If I’m not careful, I’ll try and control everything and everyone around me and end up feeling anxious, overwhelmed and angry.

Our ability to weather storms over which we have no control lies in learning the balance between action and acceptance.

We have to know what we have power over and how to let go of the rest.

I know! Easier said than done, right?

You know what the biggest issue is for people like us?


We don’t always trust that others know what they’re doing.

We don’t always trust the process and we want to FIX it and FIX IT NOW!

So, this week, I teach about the art of cultivating trust and I share one of the most powerful lessons I’ve ever learned.

Seriously, it’s changed my life and the way I “go through” anything hard.

I know it’s going to help you too.

So, watch the video and leave me a comment.

I’d love to hear from you. 

If you want help, as always, you can book a complimentary consultation right on this site!

I’d love to help support you as you navigate these difficult times.

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