How to Make Friends

How do you make new friends? Especially if you’re over 30, quit drinking and don’t do small talk? It’s impossible. And if you throw anxiety issues into the mix, making friends is like playing darts in the dark with spaghetti. Non Bene. But why is this so important?...

Lables

A candid and revealing talk about the dangers of “labels” including the label “alcoholic”. Learn how to break free from labels and be who you were born to be inside the FLOW...

Imposter Syndrome

Impostor syndrome and the fear of being “found out”. Join me to find out how this anxiety producing psychological pattern shows up, learn where it came from, and decide what to do about it....